I have been working in the mental health field since 2020 and was an elementary school teacher before that. I did my undergraduate work at Seattle Pacific University in elementary education with an arts emphasis. In 2020, I earned my master's in Clinical Mental Health and began supporting people in their mental health journey. It has been a privilege working with all ages from children, youth, young adult, to adult and collaborating in individual, group, school, and clinic settings. My licenses include Washington and Oregon.

I am here to support you with anxiety, depression, life transitions, grief, relationship needs, trauma/abuse, identity, and symptoms of ADHD. Your honest reflections and commitment to the counseling process are so important, and I commit to walk with you in this journey of more freedom. I have an integrative approach that is based on theoretical styles of person-centered, narrative, solution-focused, mindfulness CBT, and experiential therapy. You will find me affirming, approachable, warm, and creative in our time together.